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	<title>Cinnamon Diabetes</title>
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	<description>Information about Cinnamon for Diabetes including facts and treatment method for diabetic people</description>
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		<title>Diabetes Symptoms that are Easy to Recognize</title>
		<link>http://www.cinnamondiabetes.org/diabetes-symptoms-that-are-easy-to-recognize?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diabetes-symptoms-that-are-easy-to-recognize</link>
		<comments>http://www.cinnamondiabetes.org/diabetes-symptoms-that-are-easy-to-recognize#comments</comments>
		<pubDate>Thu, 24 Nov 2011 07:09:44 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[diabetes prevention]]></category>

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		<description><![CDATA[Recognizing the symptoms of diabetes can be a literal lifesaver. Diabetes is a very serious medical condition that causes health problems in and of itself. Many people are unaware they are experiencing symptoms of diabetes. The sooner you know you have diabetes, the sooner your doctor can get you on the road to controlling and &#8230; <a href="http://www.cinnamondiabetes.org/diabetes-symptoms-that-are-easy-to-recognize">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p>Recognizing the symptoms of diabetes can be a literal lifesaver. Diabetes is a very serious medical condition that causes health problems in and of itself. Many people are unaware they are experiencing symptoms of diabetes. The sooner you know you have diabetes, the sooner your doctor can get you on the road to controlling and managing diabetes to avoid complications in the future. There are several <strong>diabetes symptoms</strong> that can be easily identified.</p>
<h3>Type 1 Diabetes Symptoms</h3>
<p>The following are examples of Type I Diabetes. Type 1 diabetes is an insulin-dependent form of diabetes. This means that people with Type I diabetes need injections to control their blood sugars and health.</p>
<p>A big warning sign of diabetes is an increase in thirst. Drinking a lot leads to an increase in having to go to the bathroom and urinate. If you find yourself suddenly unable to quench your thirst for a long period of time, discuss this with your doctor.</p>
<p>Diabetes often leads to fatigue. This is the type of exhaustion you cannot recover from. Sleep leads to more sleep. Your everyday activities may be impossible. This is common <em>diabetes symptoms</em> that you can identify.</p>
<p>Along with an increase in thirst, you may find yourself uncontrollably hungry. The body is confused and is trying to self-regulate. Extreme thirst coupled with extreme hunger is a big red flag to have testing done to see if you are diabetic.</p>
<p>A sudden loss of weight can signal the presence of diabetes especially when you are hungry and thirsty all the time. While extreme and sudden weight loss can happen for a variety of reasons, diabetes cannot be ruled out without medical intervention.</p>
<p>If you have ever been around a person with diabetes, when their sugars go up or down to extreme levels, you will notice a change in that person&#8217;s behavior. Random moods and high irritability can signal a chance of diabetes. Reasons for being irritable are vast and often masked by stress, hormonal changes or mental health. At times, the reason could very well be diabetes.</p>
<h3>Type 2 Diabetes Symptoms</h3>
<p>Type II diabetes is a significant medical problem, yet does not require the administration of insulin to survive. This Type II is very common, more common than Type I.</p>
<p>The symptoms of Type I diabetes are mimicked in Type II. Any of the above symptoms can mean Type II diabetes is an underlying medical condition you need to have addressed right away.</p>
<p>As people age, vision often becomes blurry and corrective lenses are needed. However, if your vision blurs randomly or suddenly, this could be because of the onset of diabetes.</p>
<p>Recurrent infections of the gum, bladder and skin are signs of Type II diabetes. If you are suffering from recurrent or frequent infections of this type, you could have diabetes.</p>
<p>Do your cuts take a long time to heal? If you get a bruise, will it stay for a prolonged amount of time? Slow healing cuts and bruises are a sign of Type II diabetes.</p>
<p>Sometimes weather change or other medicines may make hands and feet tingle or numb. If your extremities are often numb or tingling, this is a sign of Type II diabetes.</p>
<p>While the above symptoms can signal other health issues and diseases, if you have any of these symptoms, seeing a doctor is advised. Diabetes is not something you can put a band-aid on and fix the problem. It is better to rule out diabetes than leave it untreated. There are many ways about <a title="How to Prevent Diabetes" href="http://www.cinnamondiabetes.org/how-to-prevent-diabetes">how to prevent diabetes</a>. Ask your doctor for the simple blood test for diabetes, and start getting it under control, or have further tests performed to see why your body is exhibiting the above <span style="text-decoration: underline;">diabetes symptoms</span>.</p>
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		<title>How to Prevent Diabetes</title>
		<link>http://www.cinnamondiabetes.org/how-to-prevent-diabetes?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-prevent-diabetes</link>
		<comments>http://www.cinnamondiabetes.org/how-to-prevent-diabetes#comments</comments>
		<pubDate>Fri, 18 Nov 2011 03:26:03 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[cinnamon diabetes]]></category>
		<category><![CDATA[diabetes prevention]]></category>

		<guid isPermaLink="false">http://www.cinnamondiabetes.org/?p=208</guid>
		<description><![CDATA[Diabetes Prevention Ideas For Those At Risk Being diagnosed with type 2 diabetes is a life altering event that will have a dramatic effect on your lifestyle. Those at risk from diabetes have the ability to curtail the onset of the disease if certain lifestyle changes are enacted proactively. With a few simple steps in &#8230; <a href="http://www.cinnamondiabetes.org/how-to-prevent-diabetes">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<h2>Diabetes Prevention Ideas For Those At Risk</h2>
<p>Being diagnosed with type 2 diabetes is a life altering event that will have a dramatic effect on your lifestyle. Those at risk from diabetes have the ability to curtail the onset of the disease if certain lifestyle changes are enacted proactively. With a few simple steps in the right direction you can avoid hearing about a future with diabetes. So, <strong><em>how to prevent diabetes</em></strong> naturally?</p>
<p>There are few things better for your health than a high level of physical fitness and activity. Being physically fit is a cornerstone to a healthy life. Keeping yourself active helps regulate your body&#8217;s functions and lowers increased levels of blood sugar by boosting your sensitivity to insulin. Maintaining your body&#8217;s natural ability to regulate your system is easily done by regular exercise. Just like a machine that sits unused, your body does not perform the way it should when it is left unused. Get your body moving regularly and it will function as it was meant to.</p>
<h3>How to Prevent Diabetes with Weight Loss Program</h3>
<p>A pre-diabetic person should learn <span style="text-decoration: underline;">how to prevent diabetes</span>. Make it your goal to add more fiber and whole grains into your diet. Fiber is a great natural laxative of course, however, it can also help your body regulate blood sugar levels. Fiver will help you feel full which leads to eating less, and can lower your risk of heart disease. Whole grains will add to the mix by increasing fiber intake and giving you more energy, as carbohydrates in the grains are a natural energy booster. Begin a dietary regiment that will incorporate controlled servings of fresh fruits and vegetables, beans, nuts and whole grains. Spread your eating through meals and snacks to incorporate regulation and energy throughout the day.</p>
<p>Next, important things about <em>how to prevent diabetes</em>. When approaching your diabetes control, another factor to keep in mind is excess weight. Extra weight means higher resistance to insulin which prevents the body from transferring glucose to the cells. Every extra pound you can shed in reaching your target weight lowers your resistance. When insulin can do its job properly, your risk factor will drop dramatically. It is key to remember that when including nutritional foods in your diet, portion control is important. Even nutritious food can lead to extra weight if eaten improperly.</p>
<p>A final piece of advice about <em>how to prevent diabetes</em> is to understand that while you may be at risk, there is no reason to jump on the newest diet or weight loss bandwagon in an effort to solve the problem overnight. This is not a healthy approach. The way for you to accomplish your goals is to formulate a plan of action that is right for your lifestyle and your well being. Fat diets and programs are good for solving money problems for the creators mostly, not for your risk needs.</p>
<p>Be preventative in your efforts and make the changes in your lifestyle that can remove your risk for type 2 diabetes. Finding you are at risk is less painful than hearing that you have lost the fight. You will have yourself to thank and if you are consistent in your lifestyle change, you will have many years in which to do the thanking.</p>
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		<title>Cinnamon Supplements Diabetes</title>
		<link>http://www.cinnamondiabetes.org/cinnamon-supplements-diabetes?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-supplements-diabetes</link>
		<comments>http://www.cinnamondiabetes.org/cinnamon-supplements-diabetes#comments</comments>
		<pubDate>Sat, 06 Aug 2011 11:37:30 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[cinnamon diabetes]]></category>
		<category><![CDATA[cinnamon supplements diabetes]]></category>

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		<description><![CDATA[Diabetic Dietary Supplements &#8211; The Importance of Cinnamon and Huckleberry in Managing Diabetes Medication, diet, and exercise have long been the main tools for dealing with diabetes. But an increasing number of diabetics are turning to natural supplements to help them stay as healthy as possible. These products contain a number of natural botanical ingredients &#8230; <a href="http://www.cinnamondiabetes.org/cinnamon-supplements-diabetes">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft" src="http://edmontonhockeyblog.files.wordpress.com/2010/12/diabetes-humor.jpg?w=500&#038;h=543" alt="Dietary Supplements for Diabetes? « Everything Health EHB" width="184" height="200" style="padding-right: 5px;"/></div>
<div id="article-main_title">
<h2>Diabetic Dietary Supplements &#8211; The Importance of Cinnamon and Huckleberry in Managing Diabetes</h2>
</div>
<p>Medication, diet, and exercise have long been the main tools for dealing with diabetes. But an increasing number of diabetics are turning to natural supplements to help them stay as healthy as possible. These products contain a number of natural botanical ingredients that work together to enhance blood sugar control and insulin sensitivity. Two ingredients you will often find in a supplement are cinnamon bark and huckleberry.</p>
<p>Diabetes is a condition that is not always taken seriously enough. Many people don&#8217;t realize that it can eventually cause heart disease, stroke, kidney disease, blindness, nerve damage, and even some forms of cancer. Fortunately, many of these horrific complications can be avoided or minimized if you take the right actions.</p>
<p>As any doctor will tell you, controlling blood glucose is critical. In fact, it&#8217;s the primary challenge facing every diabetic. Yet it can be an ongoing struggle, and you may need all the help you can get. A diabetic supplement is something you can add to your recommended diet and exercise routines. When taken as directed, it can support healthy blood sugar and promote better overall health.</p>
<p>Cinnamon bark is rather well known as an aid to managing blood sugar and has been used as medicine for centuries in China and Egypt. Now modern researchers are taking note of cinnamon&#8217;s positive effects. It appears to lower blood sugar levels in diabetics. It can also be helpful to persons who have not been diagnosed with diabetes but who have high blood sugar, such as those with metabolic syndrome or pre-diabetes.</p>
<p>Huckleberry is another natural substance that can help decrease blood glucose. It&#8217;s been traditionally used by native Americans, but current research is demonstrating its effectiveness.</p>
<p>Of course, there are many other plant extracts that seem to be useful in normalizing sugar levels. For example, juniper berry and banaba leaf extract are attracting a lot of attention for their beneficial properties. You can expect to find several of these botanicals in any good diabetic nutritional supplement. It pays to review the product information before you buy, so you have confidence that you&#8217;re getting a variety of effective ingredients.</p>
<div id="article-author_bio">
<p>About the author: Naturally, you will prefer a diabetic nutritional supplement that has no bad side effects. You&#8217;ll probably like <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/1277911']);" href="http://www.helpforyourdiabetes.com/diamaxol.php">diamaxol</a>, a popular diabetic supplement. Visit this site to get more <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/1277911']);" href="http://www.helpforyourdiabetes.com/">diabetes help</a>.</p>
<p>Source: <a rel="nofollow" target="_blank" href="http://www.articlesbase.com/supplements-and-vitamins-articles/diabetic-dietary-supplements-the-importance-of-cinnamon-and-huckleberry-in-managing-diabetes-1277911.html">http://www.articlesbase.com/supplements-and-vitamins-articles/diabetic-dietary-supplements-the-importance-of-cinnamon-and-huckleberry-in-managing-diabetes-1277911.html</a></p>
</div>
<div id="FAQ-Q_A">
<h3>Frequently Asked Questions</h3>
<ol>
<li>
<p>
			<strong>QUESTION:</strong><br />
			~~What natural supplements can I take to for type 2 diabetes?<br />
I am interested in attacking my type 2 diabetes with natural supplements. I currently take cinnamon, red rice yeast, biotin, folic acid as well as prescription meds Lovazza, Actos and Diovan (for high blood pressure). I would like to concentrate more on a holistic approach and get away from the &#8216;scripts.</p>
<p>I&#8217;ve heard about turmeric for use as an anti-inflammatory and wonder if anyone has any experience with this for type 2?</p>
<p>Thanks very much!</p>
<p>My medical doctor is clueless about vitamins but has the attitude &#8220;if it works, go for it&#8221;.</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				The best holistic approach that you can take is a proper diet and regular exercise. A qualified herbalist or naturopathic physician can prescribe a tincture that has a mixture of several different herbs to help balance blood sugar levels, but the first place to start is your diet. </p>
<p>If your MD does not know enough about a Low Glycemic Index diet then find a naturopathic physician to help you learn both what to eat and how to eat it. You can get a basic explanation of low glycemic index diets and how they work here: http://diabetes.webmd.com/news/20081216/low-glycemic-index-diet-for-diabetes</p>
<p>A healthier diet will also help you to lower both your blood pressure and your weight.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			I have a family history of Diabetes and I would like to try to avoid it.?<br />
What are some ways I can do so other than diet/exercise?  I recently began taking cinnamon supplements because i read that it can help with blood sugar. any other suggestions?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				That&#8217;s a variation of the question I asked my doctor last year.</p>
<p>I asked, &#8216;was there anything I could have done to avoid diabetes, given my strong family history of diabetes?&#8217;</p>
<p>He said no. After a while he added, &#8216;well maybe if you were a professional athlete and ran 100 miles a day, that *might* have prevented it, but the minute you stopped running 100 miles a day, the diabetes would have emerged.&#8217;</p>
<p>Up until my diagnosis, I&#8217;d had touched sugar in 15 years, was a normal BMI, walked everywhere, and did not eat any type of refined carb.</p>
<p>That wasn&#8217;t enough for me to prevent diabetes. </p>
<p>I&#8217;m not saying it will be the same for you, but the truth is that diabetes is highly genetic. Don&#8217;t beat yourself up for having chosen the wrong grandparents.</p>
<p>No one can say if you can avoid it but it would not be a bad idea to live your life as if you already have diabetes. Regular exercise is good for everybody. As for diet, you will find that a healthy diabetic diet may not be what you have been taught &#8216;healthy&#8217; means. A healthy diabetic diet is one that does not raise blood sugar levels. Carbs are the food that most raise blood sugar levels, so a diabetic diet should be low in carbs. </p>
<p>BTW, Pa is giving you the wrong information. The glycemic index was tested on non-diabetics, and does not always apply to diabetics. Many diabetics find that it is the total carbohydrate count that is more important than the type of carbohydrate. All carbohydrate becomes pure sugar in the blood in any case. Also, rice is extremely high in carb, doesn&#8217;t matter if it is white or brown.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			Do I have diabetes? Over consumption of white rice,bread and soda?<br />
When I eat foods that contains carbohydrates such as white rice and bread, I do get some tingly sensations and in my feet and sometimes the hands and my body itches. I used to consume a lot of soda but have reduced it ever since I noticed these signs.  I have not visited a doctor yet, because I don&#8217;t have any health insurance. I have been using Garlic Oil and Cinnamon supplements and it helps but I believe I still need help. Should I stop eating white rice and white bread all out?  I am confused. What should I do?<br />
 Can anybody recommend any hospital/clinic that I can go for free diabetes or medical check up for treatment if these symptoms are signs that I have the disease?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				It could be possible that you have diabetes, but it is NOT the food you are eating that has made it develop.  Food does NOT cause diabetes.  It is caused when the pancreas does not function properly, and the body does not use the insulin correctly.  Most of the type diabetes is genetic.  Eating rice, which is very high in carbohydrates can make the blood sugars go very high if you are a diabetic.  Garlic oil and Cinnamon do nothing significant to control high blood sugars.  According to many studies and trials, they do nothing significantly enough to even record the data gathered.  All though a few people claimed to have a little lower blood sugar readings, (a few points) they too had no significant changes in their readings.  It is mostly hype caused by the manufacturers &#8230;.as usual&#8230;.so people buy the product.  Here are some of the more common symptoms of both types of diabetes.  If you are having symptoms, please have your doctor test you.<br />
Constant thirst<br />
Frequent urination<br />
Sweet smelling urine<br />
Constant hunger<br />
Blurry vision<br />
Leg cramps<br />
Headaches<br />
Nausea or vomiting<br />
Irritability<br />
Reoccurring yeast infections in women<br />
Itching penis and genital area in men (male yeast infection)<br />
Itching skin with no rash<br />
Frequent boils<br />
Slow healing wounds<br />
Fatigue<br />
Burning, tingling sensations in hands, arms, feet, or legs<br />
If you are a diabetic, you will have to use a diet that is low in carbs.  You need to find a doctor at a free clinic and there are also clinics that charge according to income..  There are also drug companies that will help you with the cost of your medications.  You cannot take on diabetes without a doctor, so please, even if you have to intitally go to one and pay cash for the visit, see a doctor&#8230;&#8230;..</p>
<p>Brown rice still has a lot of carbs in it&#8230;it just has a little more fiber and nutrition in it&#8230;.it is still something that should be eaten in moderation.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			What are some good things to take for diabetes?<br />
What is something good to take for people that are prediabetic and diabetic????</p>
<p>What foods, supplements, or other things help with sugar and fat metabolism???</p>
<p>one example i have is cinnamon,it helps with sugar metabolism</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				excersize.
			</p>
</li>
</ul>
</li>
</ol>
</div>
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		<title>Is Cinnamon Good For Diabetics</title>
		<link>http://www.cinnamondiabetes.org/is-cinnamon-good-for-diabetics?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-cinnamon-good-for-diabetics</link>
		<comments>http://www.cinnamondiabetes.org/is-cinnamon-good-for-diabetics#comments</comments>
		<pubDate>Sat, 06 Aug 2011 10:17:36 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[cinnamon diabetes]]></category>
		<category><![CDATA[is cinnamon good for diabetics]]></category>

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		<description><![CDATA[Low Carb Diabetic Diet &#8211; is it Safe for Diabetics? Keeping the blood pressure in the right level is very important if you in the middle of low carb diabetic diet. Carbohydrate can affect the blood pressure in extreme changes which is a real danger for diabetics. That&#8217;s why the low carb diabetic diet is &#8230; <a href="http://www.cinnamondiabetes.org/is-cinnamon-good-for-diabetics">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft" src="http://pthumbnails.5min.com/3118152/155907599_3.jpg" alt="Answers.com - Is almond good for diabetic" width="140" height="105" style="padding-right: 5px;"/></div>
<div id="article-main_title">
<h2>Low Carb Diabetic Diet &#8211; is it Safe for Diabetics?</h2>
</div>
<p>Keeping the blood pressure in the right level is very important if you in the middle of low carb diabetic diet. Carbohydrate can affect the blood pressure in extreme changes which is a real danger for diabetics. That&#8217;s why the low carb diabetic diet is not recommended for diabetics to try. A careful and focus supervision needed to do this correctly.</p>
<p>Low carb diet is intended for people who want to lose weight. This kind of diet requires a low calorie or low fat consumption in order to make the diet successful. However, that kind of low carb diet will bring worse effects to diabetes sufferer in the fast array of time. </p>
<p>Low carb diet also a hazard for them who in their way to lower down blood sugar or they who try to fight cholesterol and obesity. We need to carefully think about this or we will ruin our effort in all of this time in treating our diabetes. Go to the doctors or diet experts will enhance your knowledge and open your mind that will help you to determine does low carb diabetic diet is for you.</p>
<p>Now, let say that the diet is not for you but you still need to aware about foods or drinks that have a potential dangerous in increasing your blood sugar level which contain carbohydrate too. Light meals that containing 10 grams of carbohydrates can higher your blood sugar simultaneously. A dieter is what you really need if fighting diabetes with diet plan is what your final choice.</p>
<p>Please note that you can avoid this dangerous by taking herbal supplement. Natural resources inside the herbal supplement are relatively safe and effective. If you never heard before that diabetes can be overcome by herbal supplement then this article bring you some light. Glycogone is one of the first natural herbal supplements to control blood sugar effectively as the replacement of low carb diabetic diet.</p>
<div id="article-author_bio">
<p>About the author: You can learn more about <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/618542']);" href="http://healthstepsarticles.com">Glycogone</a> at <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/618542']);" href="http://healthstepsarticles.com">http://healthstepsarticles.com</a> if you serious to fight your diabetes in a safe way.</p>
<p>Source: <a rel="nofollow" target="_blank" href="http://www.articlesbase.com/diseases-and-conditions-articles/low-carb-diabetic-diet-is-it-safe-for-diabetics-618542.html">http://www.articlesbase.com/diseases-and-conditions-articles/low-carb-diabetic-diet-is-it-safe-for-diabetics-618542.html</a></p>
</div>
<div id="FAQ-Q_A">
<h3>Frequently Asked Questions</h3>
<ol>
<li>
<p>
			<strong>QUESTION:</strong><br />
			is cinnamon Good for diabetics?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				The investigational research, reported in the Journal of the American College of Nutrition, is not sufficient to confirm if people who are overweight or obese could have their oxidative stress and blood glucose lowered by consuming cinnamon extracts, meaning further research will be needed to corroborate the results.
			</p>
</li>
</ul>
</li>
</ol>
</div>
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		<title>Facts About Diabetes</title>
		<link>http://www.cinnamondiabetes.org/facts-about-diabetes?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=facts-about-diabetes</link>
		<comments>http://www.cinnamondiabetes.org/facts-about-diabetes#comments</comments>
		<pubDate>Sat, 06 Aug 2011 08:46:00 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[cinnamon diabetes]]></category>
		<category><![CDATA[facts about diabetes]]></category>

		<guid isPermaLink="false">http://www.cinnamondiabetes.org/facts-about-diabetes</guid>
		<description><![CDATA[Three Interesting Facts About Diabetes Mellitus Diabetes mellitus, affectionately referred to as just adiabetesa by almost everyone who has ever heard of the disease, is a condition you would not want to wish upon your worst enemy. Aside from forcing you to change almost every aspect of your lifestyle (say goodbye to All-You-Can-Eat wing night), &#8230; <a href="http://www.cinnamondiabetes.org/facts-about-diabetes">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft" src="http://ajitkumar.org/wp-content/uploads/2010/09/diabetes_facts.jpg" alt="Facts About Diabetes – Diabetes Facts » Ajit Kumar" width="200" height="134" style="padding-right: 5px;"/></div>
<div id="article-main_title">
<h2>Three Interesting Facts About Diabetes Mellitus</h2>
</div>
<p>Diabetes mellitus, affectionately referred to as just adiabetesa by almost everyone who has ever heard of the disease, is a condition you would not want to wish upon your worst enemy. Aside from forcing you to change almost every aspect of your lifestyle (say goodbye to All-You-Can-Eat wing night), it could lead to a series of unfortunate complications, such as having your foot cut off and that pesky little thing known as death. Terrifying aspects of a disease that can strike without warning aside, here are some interesting facts overlooked by almost everyone.</p>
<p>Have you ever wondered what the<em> mellitus</em> tacked on to the end of <em>diabetes</em> actually means? Aside from being a fancy word to make it sound more medical-y, it actually has an interesting albeit slightly disturbing history to it. In 1675, a doctor by the name of Thomas Willis, added the term, which is the Latin word for ahoney,a due to the taste of the urine diabetes patients being deemed sweet. Although not the first person to notice this (it&#8217;s been known for well over a thousand years), the reason for its honey-sweet taste is courtesy of Matthew Dobson, who in 1776 discovered its source to be a build-up of a specific kind of sugar in the urine and blood.</p>
<p>Diabetes is all about urine. But what does that name actually mean? Like many medical terms, its history and meaning lies in the language of the ancient Greeks. It was coined by Aretaeus the Cappadocian, a second-century AD physician who noticed that those with the condition urinated frequently and gave off the appearance of aleaking water.a He named it diabetes, which comes from the Greek word I&#8217;IIIIIIIII, which when parsed is composed of the prefix adia,a meaning aacross or apart, a and abainein,a meaning ato walk or stand.a When put together it means ato straddle,a with the noun form meaning aone who straddlesa (<em>diabA&#8221;tA&#8221;s). </em></p>
<p>To be more specific, the word also means acompassa or asiphon.a It wasn&#8217;t until 1425 when the term adiabetea was used to describe the condition in English.</p>
<p>Despite being highly manageable today, the ancients who first discovered the condition considered it to be an automatic death sentence. According to Victor Corneliu Medvei in his book <em>The History of Clinical Endocrinology</em>, despite Aretaeus&#8217; attempts at treating the disease, he considered a diagnosis of this new condition to result in a life that is ashort, disgusting and painful.a</p>
<p>In short, ancient conceptions of diabetes can be summed up in two words: urine and pain.</p>
<p>More great information on diabetes can be found at On Top of My Diabetes.</p>
<div id="article-author_bio">
<p>About the author: Writer and content producer for <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/1798697']);" href="http://www.ontopofmydiabetes.com">On Top of My Diabetes</a>.</p>
<p><strong>Sources: <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/1798697']);" href="http://www.medterms.com/script/main/art.asp?articlekey=39756">http://www.medterms.com/script/main/art.asp?articlekey=39756</a><br />
 http://en.wikipedia.org/wiki/Diabetes</strong></p>
<p>Source: <a rel="nofollow" target="_blank" href="http://www.articlesbase.com/diseases-and-conditions-articles/three-interesting-facts-about-diabetes-mellitus-1798697.html">http://www.articlesbase.com/diseases-and-conditions-articles/three-interesting-facts-about-diabetes-mellitus-1798697.html</a></p>
</div>
<div id="FAQ-Q_A">
<h3>Frequently Asked Questions</h3>
<ol>
<li>
<p>
			<strong>QUESTION:</strong><br />
			I need some facts about diabetes can someone give me some?<br />
I need FACTS like what does diabetes do to you</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				First of all, there&#8217;s two types of diabetes, which is something that a lot of people miss.</p>
<p>Type 1 (formerly called juvenile-onset) is basically that your pancreas doesn&#8217;t function correctly anymore. Your Isles of Langerhans, which are special cell clusters in the pancreas, do not produce insulin. In some cases, the body&#8217;s own immune system destroys the Isles of Langerhaans. This is NOT caused by diet! The cause is currently unknown, but it is NOT preventable.</p>
<p>Type 2 (formerly called adult-onset) is the more common one nowadays. This is the sort that&#8217;s caused by insulin resistance &#8212; if your diet contains severe excesses of sugar, eventually insulin will no longer be able to regulate your blood sugar effectively.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			please answer me about diabetes facts?<br />
He is not fat at all. Did he eat too much sugar? Then why didn&#8217;t he become fat? He mentioned he was taking something called inusin. How much inusin does he need to drink every day? What is inusin? Does diabetes hurt? Is it contagious?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				You don&#8217;t need to be fat to get diabetes.  Eating sugar doesn&#8217;t cause diabetes.  You don&#8217;t drink insulin&#8230;you take through an injection.  The amount of insulin injected each day depends on what you eat/how much exercise you get daily/how you&#8217;re body responds to it, basically insulin is the &#8220;key&#8221; to &#8220;unlock&#8221; the cells in your body so that glucose can enter the cell and be used for energy, no diabetes doesn&#8217;t hurt, no its not contagious.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			Any weird, random, or just plain interesting facts about diabetes?<br />
to make my health report more interesting?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				yes the urine has a very distinctive sugar content, but they used dogs to taste it&#8230; phew. and their breath has a (i think, you might want to google it) a sweet odour
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			what are some interesting facts about diabetes?<br />
i am at a blank. seems pretty boring to me</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				The pancreas consists of two different types of cells.  The beta cells, and the alpha cells.  Beta cells produce the hormone insulin, and alpha cells produce the hormone glucagon.  </p>
<p>The cells of the body need glucose as a form of energy to survive.  After eating a meal, the body eventually breaks down the meal into simpler parts that the body can use.  Glucose is one of these parts and is in anything people eat.  The glucose is then released into the bloodstream so it can be used by the cells of the body.  Now the blood glucose level has just gone up.  However, the cells of the body cannot receive this glucose.  This rise in blood glucose level triggers the beta cells of the pancreas to release insulin into the bloodstream, where it latches onto the cells which then allow the cells to receive and metabolize the glucose, which then brings the blood glucose level down to normal.  Any excess glucose in the blood that is not used by the cells are either excreted or stored in the liver in the form of glycogen.  </p>
<p>When the body does not get any glucose from food for an extended period of time, blood sugar levels start to lower, causing a person to feel lethargic.  This triggers the alpha cells in the pancreas to release the insulin glucagon, which signals the liver to release the stored glycogen, which will be converted back into glucose for the body&#8217;s cells to use.  The whole cycle then starts again with the beta cells releasing insulin until blood glucose levels stabilize.</p>
<p>There are two forms of diabetes.  Type I diabetes and Type II diabetes.  </p>
<p>In type I, the insulin producing beta cells are either destroyed by an auto-immune disease or because they have been &#8220;worn out&#8221;.  What causes the beta cells to wear out is the perpetually high levels of glucose in the body.  This keeps forcing the beta cells to work harder to produce more insulin which eventually causes them to die from exhaustion.  The blood glucose then remains at high levels because there is no insulin to open up the cells to receiving glucose.  </p>
<p>Type II diabetes is when the cells of the body become resistant to insulin which cause it to be unable to receive the glucose in the blood and so it remains in the blood at high levels.  Type II diabetes is usually caused by perpetually high blood glucose levels, which signals the body to produce even more insulin.  This causes the cells of the body to be constantly exposed to insulin, and it eventually becomes resistant to it, and consequently unable to receive glucose from the bloodstream.  </p>
<p>Both types of diabetes cause blood glucose levels to rise to dangerous levels.  And so far, there is ABSOLUTELY NO CURE for any type of diabetes.  There is only treatment for it.  Sometimes even people with healthy lifestyles can develop any of the two types of diabetes due to genetics. </p>
<p>To treat patients with type I diabetes, genetically engineered insulin must be manually injected into the bloodstream via syringe during meal times.  This is because there is no longer enough or any insulin being produced naturally by the body.  However, a person can only handle a certain amount of this engineered insulin.  Therefore, there are many foods that are high in sugar like fruits and desserts that a diabetic person cannot eat because doing so would require amounts of insulin that would not be possible to administer to the person safely.</p>
<p>To treat patients with type II diabetes, special medications must be taken that force the beta cells to produce even more insulin and/or to help the cells in the body to become more sensitive to insulin.  Likewise, people with type II diabetes must carefully watch what they eat to prevent their condition from worsening.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			12 facts about diabetes?<br />
i know that this is really bad but i have been asked to find out 12 facts about diabetes and i cant find information about it anywere so im asking you guys. I need to know facts about the causes, symptoms and treatments for diabetes. really need &#8220;12&#8243; facts. more facts are also good.</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				www.diabetes.org</p>
<p>This is the website to the American Diabetes Association. It&#8217;s a wealth of information and can provide numerous facts about diabetes.</p>
<p>EMT<br />
Type 1, insulin dependent, use an insulin pump, used to take 6 shots a day, have had my pump for 8 years
			</p>
</li>
</ul>
</li>
</ol>
</div>
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		<title>Cinnamon Good For Diabetes</title>
		<link>http://www.cinnamondiabetes.org/cinnamon-good-for-diabetes?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-good-for-diabetes</link>
		<comments>http://www.cinnamondiabetes.org/cinnamon-good-for-diabetes#comments</comments>
		<pubDate>Sat, 06 Aug 2011 02:47:21 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[cinnamon diabetes]]></category>
		<category><![CDATA[cinnamon good for diabetes]]></category>

		<guid isPermaLink="false">http://www.cinnamondiabetes.org/cinnamon-good-for-diabetes</guid>
		<description><![CDATA[Cinnamon For Treating Diabetes? Diabetes and regulating blood sugar is at epidemic levels with millions of people seeking ways they can control spikes in their sugar levels. The glycemic index of foods was created to assist diabetics with a list of how blood sugar reacts to various foods. Having suffered from diabetes, I know the &#8230; <a href="http://www.cinnamondiabetes.org/cinnamon-good-for-diabetes">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft" style="padding-right: 5px;" src="http://i.ytimg.com/vi/WHzmNbwG7wc/0.jpg" alt="How To Beat &amp; Reverse Type 2 Diabetes With 3 Simple Diabetes Diet Meal ..." width="200" height="150" /></div>
<div id="article-main_title">
<h2>Cinnamon For Treating Diabetes?</h2>
</div>
<p>Diabetes and regulating blood sugar is at epidemic levels with millions of people seeking ways they can control spikes in their sugar levels. The glycemic index of foods was created to assist diabetics with a list of how blood sugar reacts to various foods. Having suffered from diabetes, I know the pains of not enjoying certain foods because of how they affect the body. Then I discovered cinnamon.</p>
<p>Cinnamon is a powerhouse spice that has many benefits. Taken with meals, cinnamon slows the rate at which the stomach empties after meals, lowering the food&#8217;s glycemic index, thus reducing and eliminating spikes in the insulin needed by the body to maintain healthy blood sugar levels.</p>
<p>In a 40 day study, cinnamon reduced blood sugar levels by 18-29%, triglycerides by 28-30% and LDL cholesterol by 7-27%. The participants were only given 1000 mg of cinnamon per day. That&#8217;s about  teaspoon per day. Did you catch that? An average drop of 20% in blood sugar levels with just  teaspoon cinnamon per day.</p>
<p>1 teaspoon of cinnamon (approx 2000 mg) provides 0.38 mg manganese, 1.24 g dietary fiber, 0.85 mg iron and 27.84 mg calcium.</p>
<p>Cinnamon helps prevent unwanted clumping of blood platelets and aids in normalizing blood flow and blood pressure. Other benefits are that cinnamon helps lesson inflammation, helps stop the growth of bacteria and fungi and can help provide relief from constipation and diarrhea.</p>
<p>Did you study before a test and still feel a little nervous? Cinnamon scent boosts brain function. Smell some cinnamon before the test for help with memory recall.</p>
<p>When I had diabetes I supplemented 2000-3000 mg of cinnamon a day to keep my blood sugar under control. I still take a couple 500 mg capsules each day because of its awesome benefits. Cinnamon is not just beneficial for diabetics. Include some in your diet and see for yourself the benefits cinnamon provides.</p>
<div id="article-author_bio">
<p>About the author: Jeff Keto, with a degree in Sports Medicine, writes various articles about things he has learned over the years including knowledge gained from personal experiences. He contributes to information found at ThingsYouWantToKnow.com and HealthEssentialProducts.com</p>
<p>Source: <a rel="nofollow" target="_blank" href="http://www.articlesbase.com/health-articles/cinnamon-for-treating-diabetes-1778172.html">http://www.articlesbase.com/health-articles/cinnamon-for-treating-diabetes-1778172.html</a></p>
</div>
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		<title>Cinnamon Recipes For Diabetics</title>
		<link>http://www.cinnamondiabetes.org/cinnamon-recipes-for-diabetics?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-recipes-for-diabetics</link>
		<comments>http://www.cinnamondiabetes.org/cinnamon-recipes-for-diabetics#comments</comments>
		<pubDate>Thu, 04 Aug 2011 20:18:48 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[cinnamon diabetes]]></category>
		<category><![CDATA[cinnamon recipes for diabetics]]></category>

		<guid isPermaLink="false">http://www.cinnamondiabetes.org/cinnamon-recipes-for-diabetics</guid>
		<description><![CDATA[Delicious Cinnamon Rolls for Diabetics Diabetics still long for such simple sweets as a good cinnamon roll and a cup of coffee. With this recipe for Diabetic Cinnamon Rolls, it is possible for diabetics to enjoy this treat without guilt. So get out the cinnamon and other ingredients and whip out a batch of these &#8230; <a href="http://www.cinnamondiabetes.org/cinnamon-recipes-for-diabetics">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft" src="http://doh.sd.gov/diabetes/img/apple.jpg" alt="SD Diabetes Program recipes - Apple Muffins" width="133" height="200" style="padding-right: 5px;"/></div>
<div id="article-main_title">
<h2>Delicious Cinnamon Rolls for Diabetics</h2>
</div>
<p>Diabetics still long for such simple sweets as a good cinnamon roll and a cup of coffee. With this recipe for Diabetic Cinnamon Rolls, it is possible for diabetics to enjoy this treat without guilt. So get out the cinnamon and other ingredients and whip out a batch of these tasty treats today!</p>
<p>CINNAMON ROLLS</p>
<p>4 cups all-purpose flour, divided</p>
<p>1 pkg dry yeast</p>
<p>1/3 cup less 1 tbsp Splenda granular</p>
<p>1 tbsp sugar</p>
<p>1 cup milk</p>
<p>1/3 cup + 3 tbsp butter, divided</p>
<p>1 tsp salt</p>
<p>2 eggs</p>
<p>nonstick cooking spray</p>
<p>1/2 cup Splenda granular</p>
<p>2 tsp ground cinnamon</p>
<p>3/4 cup raisins</p>
<p>Combine 2 cups flour, yeast, and 1 1/4 teaspoons of the sugar in a large bowl; set aside.</p>
<p>Combine milk, the 1/3 cup butter, and salt in a small saucepan; heat until the mixture reaches 120 to 130 degrees. Add liquid mixture to the flour mixture. Add eggs and beat at low-speed of electric mixer for 1/2 minute. Increase speed to high; beat 3 minutes. Gradually add remaining 2 cups flour, stirring to make a stiff dough. Turn dough out onto a lightly floured surface and knead until smooth and elastic. This should take about 8 to 10 minutes. Shape dough into a ball and place in a bowl that has been sprayed with the cooking spray. Turn to grease the top. Cover and let rise in a warm place, free from drafts, for about an hour or until doubled in size. Punch dough down then divide in half. Cover and let rest 10 minutes. Roll one half of dough to a 12 x 8-inch rectangle. Melt remaining 3 tablespoons butter over low heat; brush half of melted butter over shaped dough. Combine cinnamon and 2 teaspoons Splenda, stirring to blend; sprinkle half over shaped dough. Sprinkle with half the raisins. Roll up jellyroll fashion, beginning at long side; press edges and ends together securely. Cut into 12 slices. Arrange slices in a 9-inch round baking pan coated with cooking spray. Repeat process with remaining dough, melted butter, Splenda mixture and raisins. Cover and let rise in a warm place 30 minutes or until doubled in size. Bake at 375 degrees for 20 to 25 minutes or until golden brown. Cool slightly, remove from pans, and serve warm.</p>
<p>Enjoy!</p>
<div id="article-author_bio">
<p>About the author: For more of Linda&#8217;s recipes and diabetic information, visit her blog at http://diabeticenjoyingfood.squarespace.com</p>
<p>Source: <a rel="nofollow" target="_blank" href="http://www.articlesbase.com/desserts-articles/delicious-cinnamon-rolls-for-diabetics-836535.html">http://www.articlesbase.com/desserts-articles/delicious-cinnamon-rolls-for-diabetics-836535.html</a></p>
</div>
<div id="FAQ-Q_A">
<h3>Frequently Asked Questions</h3>
<ol>
<li>
<p>
			<strong>QUESTION:</strong><br />
			Cinnamon is BAD???<br />
I have been struggling with border-line type two diabetes for a few months&#8230;trying to get my blood glucose numbers lower, to ward off the risk of gestational diabetes &#8230; (TTC)&#8230;I read that cinnamon is really good for diabetics&#8230;So I followed an herbal recipe for cinnamon tea&#8230; 6 sticks of cinnamon boiled in 2 cups of water, for 20-30 minutes, drink with honey and milk&#8230;</p>
<p>I just now read that cinnamon in large quantities should be avoided during pregnancy!!!  Becasue it has abortive  qualities!!!</p>
<p>I only drank 3-4 sips maybe..maybe a bit more&#8230;I thought I tasted funny! About 3-5 days ago (I can&#8217;t remember?)</p>
<p>I think I could be pregnant, at 10 DPO had negative HPT&#8230;But am going to re-test in a few days&#8230;  Could it have been harmful???  Could that be why my test was negative???   </p>
<p>I am kind of freaking out&#8230;<br />
I guess freaking out is an over statement&#8230;Just very nervous&#8230; mostly becasue i&#8217;m not even sure if I am pregnant&#8230;</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				The amount you drank is a total nonproblem. It&#8217;s when you have a lot of cinnamon daily. I&#8217;d ask your doctor about the cinnamon. I can&#8217;t find any truly legitimate place on the net that gives info you can count on regarding your concern. Diabetics use a lot more cinnamon daily than you are indicating (like a tablespoon).</p>
<p>Avoid large doses and prolonged use of single herbs during pregnancy.  </p>
<p>Chinese cinnamon is associated with bringing on menses, but it is not a true cinnamon.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			Exactly what types of Carbs can diabetics eat?<br />
My uncle is a diabetic and I want to make a cinnamon bread for Thanksgiving that asks for sugar, Brown sugar, and white bread flour, and butter. I understand that diabetics shouldn&#8217;t eat high amounts of refined carbs and fat. Is there any way I could make this a little less glycemic? I have considered Splenda for the sugar, but the brown sugar is what gives it its flavor and the butter is for the sauce- so I can&#8217;t really sacrifice these attributes. But a lot of the carbs come from the flour. I have used whole wheat flour before and it gives it a bitter taste. Is this just one of those recipes that is pointless to try to make healthier?</p>
<p>Thanks in advance!</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				Some things can&#8217;t be made &#8220;Diabetic Friendly&#8221; but experienced Diabetics recognize that there are occasions when it is OK to have &#8220;normal&#8221; food.</p>
<p>Special occasion can be birthdays, holidays or important family events. This does not mean pigging out on huge quantities of &#8220;forbidden&#8221; food but having a small portion of some special food, testing blood sugar afterwards will allow them to know what portion size they can safely have without having major problems. This also allows them to feel that they are not excluded from special occasions. HTH
			</p>
</li>
</ul>
</li>
</ol>
</div>
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		<title>How To Treat Diabetes</title>
		<link>http://www.cinnamondiabetes.org/how-to-treat-diabetes?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-treat-diabetes</link>
		<comments>http://www.cinnamondiabetes.org/how-to-treat-diabetes#comments</comments>
		<pubDate>Thu, 04 Aug 2011 03:43:35 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[cinnamon diabetes]]></category>
		<category><![CDATA[how to treat diabetes]]></category>

		<guid isPermaLink="false">http://www.cinnamondiabetes.org/how-to-treat-diabetes</guid>
		<description><![CDATA[How to Treat Diabetes Naturally &#8211; 3 Useful Tips Be sure, if you suspect any symptoms of diabetes or your family doctor confirms your condition, then you need proper treatment at once. You can know from your doctor the type of diabetes that has actually occupied your body &#8211; Diabetes type I or type II. &#8230; <a href="http://www.cinnamondiabetes.org/how-to-treat-diabetes">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft" src="http://www.sciencedaily.com/images/2009/05/090505132224-large.jpg" alt="How To Treat Diabetes Type 2 - QwickStep Answers Search Engine" width="200" height="133" style="padding-right: 5px;"/></div>
<div id="article-main_title">
<h2>How to Treat Diabetes Naturally &#8211; 3 Useful Tips</h2>
</div>
<p>Be sure, if you suspect any symptoms of diabetes or your family doctor confirms your condition, then you need proper treatment at once. You can know from your doctor the type of diabetes that has actually occupied your body &#8211; Diabetes type I or type II. Your doctor can explain you the nature of treatment you should be given for your diabetic condition and the chance of recovering from the ailment. Here is your option to choose what type of treatment to have &#8211; Synthetic medication or any other natural treatment for prevention and complete control. If you choose to treat diabetes naturally, what does it actually imply?</p>
<p>Here it is mentioned as &#8216;Complete Control&#8217; instead of &#8216;Complete Cure&#8217; because diabetes cannot be completely cured as any other ailment. Whatever the treatment you decide your WILL is mostly needed to keep the problem under check. This implies your treatment may just help you to reduce blood sugar in the blood stream. It&#8217;s easy to achieve by any medication if properly diagnosed. But you have great responsibility of keeping your status quo condition of diabetes by Right Diet and Lifestyle. These two are the hidden secrets of natural treatment. You have to manage diabetes and prevent further worsening of your condition naturally with proper food habits and lifestyle.</p>
<p>1. Your prime concern is to keep a careful watch on the foods you choose to eat. You must choose healthy diet foods including more vegetables and fruits having low sugar. You must also know the basic fact that eating more of fiber foods help control blood sugar. Any diet high in fiber can greatly help prevent and manage diabetes successfully.</p>
<p>2. Another simple secret to unfold is how to treat diabetes with bitter melon. It is indeed a gift of Nature that helps reduce blood sugar to beat diabetes in a natural way.</p>
<p>3. The next important thing to remember is to avoid excessive body weight. It is known to many that the cause of type 2 diabetes is over weight. There are two factors for over weight &#8211; Lack of exercise and Eating fatty diet foods. So, a combined effect of having physical exercise and eating low carb diet foods can help lower blood sugar as you expect.</p>
<p>So if you are looking for how to treat diabetes naturally, the best way is to follow these simple guidelines and keep your health stable even though you are diabetic or pre diabetic.</p>
<div id="article-author_bio">
<p>About the author: Controlling blood sugar is really an art. If you want to be an expert and hundred percent safe, you should know the description of <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/3490151']);" href="http://careindiabetes.blogspot.com/2008/12/food-for-diabetics.html">diabetes foods to eat</a> AND <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/3490151']);" href="http://careindiabetes.blogspot.com/2008/12/foods-to-avoid-for-diabetes.html"> diabetes foods to avoid</a> to lower blood sugar and control diabetes.</p>
<p>Varadharajan is the author of this article. This article can be used for reprint on your website provided all the links in the article should be complete and active.</p>
<p>Source: <a rel="nofollow" target="_blank" href="http://www.articlesbase.com/wellness-articles/how-to-treat-diabetes-naturally-3-useful-tips-3490151.html">http://www.articlesbase.com/wellness-articles/how-to-treat-diabetes-naturally-3-useful-tips-3490151.html</a></p>
</div>
<div id="FAQ-Q_A">
<h3>Frequently Asked Questions</h3>
<ol>
<li>
<p>
			<strong>QUESTION:</strong><br />
			Methods used to treat diabetes currently and the future potential of stem cells?<br />
Also,outline how insulin secretion is controlled normally and by people who suffer from Diabetes. Include reference to Potassium ion channels and calcium ion channels in Beta –cells in the Islets of Langerhans.</p>
<p>Thanks!</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				diet can cure it
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			How does everyone afford to treat Diabetes?<br />
I&#8217;m asking because my boyfriend is recently diagnosed with Diabetes. The past two months, with all the Metformin, Avandia, Lantus, Novalog, needles, gauze, alcohol, meter strips, etc. We are struggling. His health insurance only provides 00 gross towards prescriptions PER YEAR. We are very quickly coming up on that 00 and it hasn&#8217;t even been 6 months. I&#8217;m curious to know, are we doing something wrong? Why can&#8217;t we afford this treatment? It seems like a good many Americans have Diabetes, how does everyone else afford the many prescriptions? We&#8217;re freaking out, because we don&#8217;t have the money for rent, gas, food, etc. We feel like the Diabetes treatment has to come first, but all these co-pays for specialists and prescriptions has drained our wallets, we can&#8217;t buy food, nevermind entertainment. How does everyone else afford this?! What can we do?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				I am a BSN/RN and I cannot believe some of these answers. You have quite a few good ones from intelligent, helpful people. Then you have Guy R (please see this website about reusing needles. I can&#8217;t tell you how many ulcers I have treated on diabetics for this very reason. http://www.childrenwithdiabetes.com/d_06_341a.htm) telling people it&#8217;s ok to reuse your needles. IT ISN&#8217;T! </p>
<p>But the most idiotic has to be &#8220;doowopper&#8221; with an IQ of about 12. Pull your head out of your bottom and educate yourself about diabetes. It is a DISEASE. You can&#8217;t just change your diet and make it go away. &#8220;i bet that his sugar is out of control&#8221;. Do you really know so little about a disease that affects 230 million people worldwide? Please don&#8217;t answer any more questions that require your brain to function.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			How was insulin used to treat Diabetes in the past?<br />
I know it was injected, but were there other methods besides that? I heard something about insulin tablets which were unstable or something like that, but I&#8217;m not sure of any others.</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				Injections only, my friend.</p>
<p>Early experiments showed that taking insulin orally/by way of tablets would render the insulin not able to work as the digestive juices within the stomach would destroy it.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			How can stem cells be used to treat Diabetes?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong></p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			If you use insulin to treat Diabetes, how many times a day do you test your blood sugar?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				you should be checking your blood sugars at least 4 times per day, just before each meal and at bedtime.  It also depends on the type of insulin you are taking, since there are long-acting and short-acting ones and combos of the two.  It also depends on how severe your diabetes or how well controlled it is with your insulin.  You need to monitor your sugars in order to adjust your short-acting doses (the insulin that lowers your sugars almost immediately) so that you aren&#8217;t running too high.  You should also be recording these numbers in a booklet and marking down your insulin doses so you can see if you are in the norms and so can your doctor.  You need to have a record in order for your doctor to see how well you insulin is working for you and if adjustments need to be made.  As well, if you know you can&#8217;t resist that temptation and eat that candy, then you should probably check to see where your sugars are at.  You check your sugars to ensure that they aren&#8217;t too high or too low and place yourself at risk for further problems.  The best thing to do is talk to your doctor about your specific insulin regime and to have her/him set of an appointment with a diabetic clinic to do teaching with you about your medications and anything else you want to know about diabetes.
			</p>
</li>
</ul>
</li>
</ol>
</div>
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		<title>Cinnamon Benefits</title>
		<link>http://www.cinnamondiabetes.org/cinnamon-benefits?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-benefits</link>
		<comments>http://www.cinnamondiabetes.org/cinnamon-benefits#comments</comments>
		<pubDate>Thu, 04 Aug 2011 03:37:10 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[cinnamon diabetes]]></category>
		<category><![CDATA[cinnamon benefits]]></category>

		<guid isPermaLink="false">http://www.cinnamondiabetes.org/cinnamon-benefits</guid>
		<description><![CDATA[Cinnamon Benefits You may love the warm flavor that cinnamon adds to food dishes. But did you know that this ancient spice is loaded with antioxidants and incredible health benefits. Cinnamon and weight loss go together so well it&#8217;s a wonder that cinnamon supplements aren&#8217;t best sellers because the benefits of cinnamon are truly extraordinary &#8230; <a href="http://www.cinnamondiabetes.org/cinnamon-benefits">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft" style="padding-right: 5px;" src="http://iherbalsupplements.org/wp-content/uploads/2011/05/cinnamon.jpg" alt="Cinnamon Benefits Worth Knowing! | Herbal Supplements" width="200" height="150" /></div>
<div id="article-main_title">
<h2>Cinnamon Benefits</h2>
</div>
<p>You may love the warm flavor that cinnamon adds to food dishes. But did you know that this ancient spice is loaded with antioxidants and incredible health benefits. Cinnamon and weight loss go together so well it&#8217;s a wonder that cinnamon supplements aren&#8217;t best sellers because the benefits of cinnamon are truly extraordinary when compared with other foods and spices.</p>
<p>Cinnamon is a dominant inducer of insulin sensitivity making it an effectual treatment for Type II diabetes. Though cinnamon has been reported to have amazing pharmacological effects in the treatment of diabetes. Cinnamon strengthens the cardiovascular system thereby shielding the body from heart related disorders. It is believed that the calcium and fiber present in cinnamon provides protection against heart diseases. The health benefits of herbs like chamomile assists in soothing the stomach, calming the nerves, helping in inducing sleep, and easing cold symptoms to prevent fever. Aromatherapy massage has been accepted today to play a role in relaxation, rehabilitation, and preventive health care in western medicine as well.</p>
<p>Adding ground cinnamon to recipes for tart fruit such as rhubarb and apples, has a sweetening effect helping reduce sugar content. Onion has also been used for centuries to treat coughs, colds and asthma as well as angina, bacterial infections, and breathing problems. Black pepper also helps prevent the formation of intestinal gas, promotes urination, and promotes sweating. It is full of manganese, and it also has a good amount of iron and dietary fiber, as well. A study carried out by the nutrition lab at US Agricultural Research Service discovered that cinnamon can increase your responsiveness to insulin. Toning of tissues &#8211; Considerable anecdotal evidence exists to suggest that cinnamon may have the ability to tone and constrict tissues in the body.</p>
<p>Smelling cinnamon or chewing cinnamon-flavored gum actually enhanced multiple areas of brain processing and function; everything from memory to visual-motor speed to recognition to attention &amp; focus. In the Far East, ginger has been used for over two millennia to treat upset stomach, diarrhea, arthritis, and heart disease. Chocolate contains biogenic amines, substances that energize brain connections. These include serotonin, dopamine and norepinephrine, long familiar to biochemists for their ability to regulate mood. Using certain herbs in your daily cooking can lead to health benefits. Turmeric is a good digestive aid, and evidence is mounting that it can actually help in the healing of gastric ulcers.</p>
<p>The healing benefits of essential oils can be received in three ways. They may be used topically by applying them directly to the skin. Some oils have a caustic effect and dilution may be necessary. Indeed, cinnamon is most known as one that has ability to destroy fungal infections, prevent ulcers, soothe indigestion, and fight tooth decay and gum disease. Cinnamon is great for diabetics because its ability to reduce blood sugar levels. It fights against cancer and heart disease. It lowers cholesterol, keeps the blood from clotting, and improves circulation. Allspice is also known as Jamaican pepper, Myrtle pepper. Its beneficial attribute comes from folklore whereby it provide relief for digestive problems.</p>
<div id="article-author_bio">
<p><strong>About the Author:</strong></p>
<p>Read about <a rel="nofollow" target="_blank" rel="nofollow" href="http://www.ayushveda.com/">Home Remedies</a> Also Read about <a rel="nofollow" target="_blank" rel="nofollow" href="http://www.ayushveda.com/magazine/health-benefits-of-cinnamon/">Health Benefits of Cinnamon</a> and <a rel="nofollow" target="_blank" rel="nofollow" href="http://www.ayushveda.com/magazine/dating-fashion-tips-for-men-and-women/">Date Dress</a></p>
<p>Source: <a rel="nofollow" target="_blank" href="http://www.articlesnatch.com/Article/Cinnamon-Benefits/923823">http://www.articlesnatch.com/Article/Cinnamon-Benefits/923823</a></p>
</div>
<div id="FAQ-Q_A">
<h3>Frequently Asked Questions</h3>
<ol>
<li><strong>QUESTION:</strong><br />
Are cinnamon incense sticks and cinnamon incense cones provide the same spiritual benefits?<br />
Also, do incense sticks with cinnamon mixed with other spices such as clove, cardamon, nutmeg, etc. have the same spiritual benefits as just cinnamon incense sticks?</p>
<ul>
<li><strong>ANSWER:</strong><br />
Sky darlin where you been? another dimension lol jk  Anyway whilst you&#8217;re burning your cinnamon incense (*either sticks or cones doesn&#8217;t matter they are the same essence although some brands may smell sharper, deeper, more intense aroma)..add cinnamon spice, fresh ground cinnamon like cinnamon sticks is best.  Just use a separate grinder for grinding and add to your daily diet for flavoring and medicinal purposes.  Also try not to overdo it with the cinnamon meaning don&#8217;t  consume more than 1/4 tsp. per day or you may experience digestive distress&#8230;with cinnamon less is definitely more <img src='http://www.cinnamondiabetes.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </li>
</ul>
</li>
</ol>
</div>
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		<title>Diabetes 2 Symptoms</title>
		<link>http://www.cinnamondiabetes.org/diabetes-2-symptoms?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diabetes-2-symptoms</link>
		<comments>http://www.cinnamondiabetes.org/diabetes-2-symptoms#comments</comments>
		<pubDate>Wed, 03 Aug 2011 23:06:48 +0000</pubDate>
		<dc:creator>cinnamon</dc:creator>
				<category><![CDATA[cinnamon diabetes]]></category>
		<category><![CDATA[diabetes 2 symptoms]]></category>

		<guid isPermaLink="false">http://www.cinnamondiabetes.org/diabetes-2-symptoms</guid>
		<description><![CDATA[Symptoms of Diabetes Type 2 Type 2 diabetes is considered less severe than type 1. In actual fact, a sufferer can often go a very long time, even years, without knowing that they have the condition. The cause of type 2 diabetes remains unknown, however that is not to say that there has not been &#8230; <a href="http://www.cinnamondiabetes.org/diabetes-2-symptoms">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft" src="http://www.diabetes2.us/images/diab3.jpg" alt="Diabetes 2 Symptoms" width="200" height="104" style="padding-right: 5px;"/></div>
<div id="article-main_title">
<h2>Symptoms of Diabetes Type 2</h2>
</div>
<p>Type 2 diabetes is considered less severe than type 1. In actual fact, a sufferer can often go a very long time, even years, without knowing that they have the condition. The cause of type 2 diabetes remains unknown, however that is not to say that there has not been hypothesizes drawn over the likely causes. Some scientists claim that obesity is a cause of type 2 diabetes, although this is not proven, there can be no doubt that a higher percentage of type 2 diabetes sufferers are diabetic than the national average. Another similar demographic profiling of diabetes sufferers indicates that type 2 diabetes becomes a more likely problem with age. It has also been suggested that being exposed to cow milk at too young an age could be a factor, as well as chemical and food related exposure. Because the factors that could provoke diabetes are not clear, you should be more concerned about whether or not you are showing the symptoms of diabetes, rather than wondering if you have been exposed to, or fit the profile of someone who is likely to have it.</p>
<div id="article-author_bio">
<p>About the author: <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/592623']);" href="http://www.diatea.com">Diabetes</a> control through Cassia Auriculata flowers is proven. Dia Tea, the <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/592623']);" href="http://www.diatea.com">herbal</a> supplement has Cassia Auriculata flowers as the main ingredient provides effective diabetic control. More diabetes information and resources could be found at <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/592623']);" href="http://www.diatea.com">www.diatea.com</a></p>
<p>Source: <a rel="nofollow" target="_blank" href="http://www.articlesbase.com/disabilities-articles/symptoms-of-diabetes-type-2-592623.html">http://www.articlesbase.com/disabilities-articles/symptoms-of-diabetes-type-2-592623.html</a></p>
</div>
<div id="FAQ-Q_A">
<h3>Frequently Asked Questions</h3>
<ol>
<li>
<p>
			<strong>QUESTION:</strong><br />
			what are type 2 diabetes symptoms in a 13 yr. old?<br />
i was wondering what the symptoms are in diabetes for my 13 yr. old.<br />
 Is exessivley using the restroom and being thirsty normal for my 13 yr. old this started about 2 to 3 days ago.</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong></p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			What is the difference between type 1 and type 2 diabetes symptoms?<br />
I know the difference between type 1 and 2, but is there a difference in the symptoms?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				Difference between type 1 and type 2</p>
<p>What is Type 1 Diabetes?</p>
<p>Type 1 Diabetes is a disorder in which the body does not produce insulin (a hormone that aids in moving sugar from the blood to the cells).  This type of diabetes can be due to a virus or autoimmune disorder in which the body does not recognize an organ as its own and attacks it.  In this case the body attacks an organ known as the pancreas where insulin is made.  This type of diabetes is usually diagnosed before age 40.<br />
What is the treatment for Type 1 Diabetes?</p>
<p>Those with Type 1 Diabetes are required to take insulin injections to move sugar from the bloodstream.<br />
What about Type 2 Diabetes?</p>
<p>Type 2 Diabetes occurs when insulin that the body produces is less efficient at moving sugar out of the bloodstream.  Some sugar is moved out of the blood, just not as effectively compared to a person with normal insulin efficiency.  High blood sugar is a result of this.  Type 2 Diabetes used to be thought of as the adult onset type of diabetes.  However, an alarming rate of children are now being diagnosed with Type 2 Diabetes.<br />
How is Type 2 Diabetes Treated?</p>
<p>Diet, exercise, weight loss, and in many cases medication are the treatment for this type of diabetes.  Occasionally, someone with Type 2 may be placed on insulin to better control blood sugar.  This type of diabetes is associated with physical inactivity and obesity</p>
<p>Take care Tin
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			What are the symptoms of type 2 diabetes and how long could you have it before you realized?<br />
I have read that in type 2 diabetes, the symptoms can be virtually non-existent, so how can you tell?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				3 words &#8211; Polyphagia, polydipsia, and polyuria.  They mean to eat a lot, drink a lot, and pee a lot.  Those are questions we are taught to ask patients to screen for diabetes.  Other things DM II can do is cause nerve damage, kidney damage, and eye damage.  It raises blood pressure and can increase your risk of heart attacks.  Bad thing all around.  To diagnose it see your doctor and get a fasting blood glucose level.
			</p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			Could depression cause type 2 diabetes symptoms?</p>
<p>I don&#8217;t have diabetes. I went to a doctor because I was afraid I might have it as I have a lot of symptoms (thirst, frequent urination, rashes, blurry vision, feeling tired), but he didn&#8217;t say anything about that (I took several tests, and all were normal). He thinks I&#8217;m depressed.<br />
But apart from being tired, I don&#8217;t understand what these symptoms have to do with depression?</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong></p>
</li>
</ul>
</li>
<li>
<p>
			<strong>QUESTION:</strong><br />
			Would a normal cbc rule out type 2 diabetes? Symptoms similar to Fibro/rheumatoid issues?<br />
I am a 33 year old female, and I have had progressive symptoms ever since a miscarriage a few months ago.  The symptoms started as muscle pain and headaches, progressed to mirgraines, hunger w/ weight loss, swelling of right wrist/hand, blurred vision, left eyelid twitch, tingling/buzzing feeling in legs &#038; feet (has gotten better), dizziness/&#8221;out of it&#8221; feeling, pain on side of throat (ultrasound showed a &#8220;mildly enlarged&#8221; thyroid, but Endocronologist said its not &#8220;large enough&#8221; to be causing issues, feeling of someone choking me/lump in throat, and now a slight tremor (gets worse when using hands/arms, and better at rest).  Got a CBC and other tests (Lyme&#8217;s, Lupus), all normal- was sent to a rheumatolgist.  I am waiting for a batch of test results, including rheumatoid factor, mercury poisoning, celiac disease, vitamin d deficiency, etc&#8230;  She is telling me a lot of this sound neurological, so that is my next move-  and I am terrified!  The tremor scares me to death, thinking of Parkinsons/MS-  but I am reading that tremors w/ those diseases usually are worse at rest, and get better w/ movement-  mine are the opposite.  Anyway, I just remembered that my grandfather has type 2 diabetes, and I&#8217;m wondering if that is hereditary, and if that would be ruled out by the standard CBC and other tests that were already done.<br />
If anyone knows, I would greatly appreciate the help.  I would also welcome any input regarding what might be going on w/ me.  They are suspecting Fibromyalgia-   but would that cause blurred vision &#038; tremor?  Thanks in advance for any help, as I am waiting for my results &#038; my next doctor&#8217;s appointment.</p>
<ul>
<li>
<p>
				<strong>ANSWER:</strong><br />
				Fibromyalgia is diagnosed after all other options have been eliminated. </p>
<p>I highly recommend a low carb way of eating to balance hormone functions &#038; allow the body to function at optimal levels &#038; regenerate rather than degenerate. This may alleviate many symptoms &#038; will definitely manage any blood sugar issues.</p>
<p>I believe the thyroid lab tests are fairly useless &#038; throat swelling would concern me as an issue.  I would suggest you take your morning temperature at home using the instructions for the Barnes Basal Temperature test (which can be found online).  I would also suggest researching iodine supplementation.</p>
<p>If you are using Aspartame (brand name Equal) or drink diet sodas with it &#8211; stop immediately.  Aspartame poisoning mimics MS.  I would suggest eliminating (at least for awhile) all artificial sweeteners &#038; eliminating Aspartame permanently.</p>
<p>I have Fibromyalgia -Vitamin D3 supplementation has cleared the constant muscle pain (for the most part).   I did high levels for 3 weeks &#038; was pain free. I knocked the dose down to 2000iu&#8217;s a day &#038; a week later the pain was back. After restarting high levels, the pain is managed again after 3 days.</p>
<p>I personally did 35,000iu per day for 2 months trying to refill my stores. It is highly recommended that you have your vit.D levels tested but my research shows toxicity only at outrageous, long term levels.</p>
<p>I originally did B12 injections daily for a couple of years &#038; then I tried guaifenesin (Dr.St.Amand&#8217;s protocol) for 10 years but discovered vit.D3 supplementation only recently &#038; that has worked better than anything else! </p>
<p>Vitamin D3 is not a vitamin at all but a necessary hormone that effects the immune system &#038; nearly every aspect of health.  Having low Vitamin D levels greatly increases risk of cancer, heart disease, diabetes, MS (&#038; maybe even FMS)</p>
<p>I don&#8217;t think that FMS, cancer, MS, etc. is a vitamin deficiency but being deficient can create or greatly exacerbate health problems.</p>
<p>The prescription vitamin D supplements are the wrong type (ergocalciferol ).  As warned by the National Institute of Health -</p>
<p>http://www.ncbi.nlm.nih.gov/pubmed/17023693</p>
<p>Luckily you can buy vitamin D3 (cholecalciferol) over the counter and the upper limits are extremely high. Current recommendations are for 35iu per pound &#8211; a 150# person needs minimum of 5250iu per day &#038; the rda is 400iu. This amount is for minimal needs and does not account for depleted stores. March is when stores are at their lowest.</p>
<p>Vitamin D3 deficiency is becoming an epidemic. U.S. RDA are much too low.   It is possible that upper atmosphere pollution is blocking the needed UVB light from the sun.</p>
<p>http://curezone.com/forums/fm.asp?i=1560518#i</p>
<p>http://articles.mercola.com/sites/articles/archive/2009/10/10/Vitamin-D-Experts-Reveal-the-Truth.aspx</p>
<p>Dr. Joe Prendergast, an endocrinologist /diabetologist has managed over 1500 diabetic patients and, in the last decade, not one of his patients has had a stroke or heart attack. Only one has even been hospitalized! His secret—50,000 units of Vitamin D3 daily. Dr. Joe further reports:</p>
<p>    * Reversal of advanced coronary disease<br />
    * Reversal of advanced lung disease, avoiding a lung transplant!<br />
    * Cure of multiple sclerosis<br />
    * Cure of amotrophic lateral sclerosis<br />
    * Regression of rheumatoid arthritis<br />
    * Improvement in allergies<br />
    * Control of many cancers including prostate, breast, colon, brain tumors, leukemia, myeloma, etc<br />
    * Reversal of osteoporosis<br />
    * Prevention of influenza<br />
    * Cure of depression and many other mental disorders<br />
    * Hashimoto’s hyperthyroidism</p>
<p>In summary, the evidence for safety and remarkable efficacy of Vitamin D3 suggests that virtually ALL adults should probably take 50,000 units of D3 daily. This is certainly true for those with virtually any illness.</p>
<p>http://enews.endocrinemetabolic.com/2008/05/vitamin-dthe-cure-for-many-diseases.html</p>
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